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A Field Guide
to
What Really Matters

The Evolution of the 7 Lessons

During my years as a hospice physician--a career path I switched to in the midst of devastating grief over the suicide death of my father--I experienced a profound spiritual transformation.

 

Sitting at the bedside with people as they were navigating their last days and taking their last breaths provided me with a precious opportunity to learn from them.

They taught me what really mattered to them when every other part of their identity had gradually slipped away. They looked back at the lives they had lived and told me stories about suffering, love, forgiveness, presence, purpose, surrender, and impermanence.

I listened to their warnings that 'life isn't what you think it is." I wrote down their stories and studied their wisdom, even as I was struggling with my own overwhelming grief. 

Over the years I changed how I lived my life and by following the lessons of my unexpected teachers I found peace and joy. Eventually I wrote the book 7 Lessons for Living from the Dying: How to Nurture What Really Matters so that I could share this wisdom with others.

These 7 lessons have guided me for decades and I continue to spiral through them, always discovering new layers of woundedness and new potential for growth.

But recently memories from my early life have returned to me. I recall the hours I spent climbing trees, picking wildflowers, following streams with my father on fishing trips, gathering rocks and leaves, watching birds, and listening to the wind.

 

And my soul remembers that those same 7 lessons were initially taught to me through my interactions with nature. No wonder they seemed so familiar when I heard hospice patients describing them. I had been a student for my entire life--and these lessons formed the curriculum.

Now I'm creating a path for others to follow.

The 7 Paths of Wisdom

You do not have to wait until the end of life to ask the questions that matter most.

 

Across cultures and centuries, wisdom traditions have taught that suffering, love, forgiveness, presence, purpose, surrender, and impermanence are not abstract ideas.

 

They are paths of experience we navigate again and again throughout a human life.

 

As I observed nature and sat with people at  the end of life, the questions became clear: What mattered? What remained unfinished? What was loved? What needed to be forgiven? What could finally be released?

 

But these questions belong to all of us. They arise in ordinary days as much as final ones — in grief, illness, joy, change, uncertainty, beauty, and love.

 

Begin with the question you are carrying.

Life's Deepest Questions

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Explore the 7 Paths

Start anywhere. Begin with one of the questions above. Or choose the path below that calls to you.

Follow the Journey

Embark on a guided exploration of all 7 paths of wisdom. 

 

Each path include stories, prompts, practices, and inspiration to help you answer your deepest questions and find your way to greater peace and joy.

Take your time and learn as you go.

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